Board Breaking

Board Breaking - the act of breaking a pine board with your bare hands!

Board Breaking is a great metaphor for people to remove the blockage that is stopping them from moving to the next level. Simply put, we help to break barriers!

The board breaking exercise is a high energy activity in which we can incorporate a message or theme.

The board break event works in team building, conferences and meetings as powerful metaphor, to show that with focus and determination, we can break barriers.

We can host the event indoors or outside if dry.

The session starts with an introduction from the trainer, who sets the scene and reinforces any messages. A board break will be demonstrated. Next a step-by-step action is done by the group. Finishing with the whole group demonstrating a pretend board break to music. Once the instructor is happy that everyone knows the technique and there’s lots of group energy, the first person will be invited to smash the board. Also ensuring that everyone is supporting the person breaking the board.